HMB+ Creatine is a high-quality, clean and additive-free supplement that accelerates strength development and muscle repair in training athletes. HMB combined with Creatine has been shown to increase performance more than the two on their own.
Taking Beta Alanine along with HMB+ Creatine will increase muscular endurance during short to mid-range and high-intensity training.
30 day supply.
To improve performance you’ll benefit from the following:
Increased muscular endurance
Protection from muscle damage
“I have been taking Blonyx HMB+ Creatine and Beta Alanine for almost my entire competitive CrossFit career. From my first time at regionals to competing at the games - I love that it’s nothing but simple ingredients that have a real impact on my training.”
- Joe Scali, CrossFit Games athlete and owner Semiahmoo Athletic Club.
HMB reduces muscle damage from training so you’ll recover quicker.
HMB has also shown to increase rowing performance too.
For masters athletes HMB also slows muscle loss through the natural aging process.
Beta alanine increases muscle endurance by buffering the buildup of lactic acid in the muscle during high intensity training.
This enables you to go that extra few reps, meters or seconds more before fatiguing
It also enables you to work at a higher intensity (increases your lactate threshold)- so a little faster on the assault bike for example.
Beta alanine has also been shown to enhance running (10K time)
Tired of the same old workout regime? Having trouble staying motivated due to a lack of variety in your workouts? Looking for new ideas to spice up your training?
Look no further! We’ve compiled a list of 80 different pre-programmed workouts, including partner workouts and sessions you can do at home minimal or no equipment.
The recommended daily amount is very small, and the container includes a dipper to make it easy. The powder is very fine, and mixes pretty well into food or liquid. I don't notice a strong flavor, so all in all this is about as convenient as it could possibly be.
I’ve enjoyed using the product so far, first time using creatine. Have noticed a difference!
7-year Crossfitter and 53 years old. First time ever taking a supplement with creatine. This product has been great! I’m PR’ing lifts and can tell a difference in my physique.
By far the best Creatine I have ever taken.
This product definitely improves workout performance. I have been taking Blonyx HMB+Creatine for 2 years now and have noticed that my CrossFit workouts have gotten steadily better even though I just turned 60 years old. I often rank above fellow CrossFitters that are 20 years younger than me. I get body fat testing done several times a year and have maintained and improved skeletal muscle mass over this time period. I would highly recommend this product for men in their 50-60's for preventing that decline in muscle mass that comes with age.