Before lacrosse became Jared’s focus, it was just one of many sports in the mix. Growing up, he remembers his dad getting him into the sport as a way to burn off energy and stay in shape between hockey and football seasons.

In 9th grade, he moved from midfield to defense. “That’s when I really fell in love with [lacrosse],” he says. The position drew on the footwork he’d built in football, the stick skills from hockey, and the physicality of both—bringing together the parts of each sport he enjoyed most into one role.

 

Early Commitment and High Expectations

College recruiting moved quickly in Jared’s era—8th graders were committing to Division I programs before ever stepping onto a varsity field. Shortly after his freshman season, he started hearing from college coaches, and that early interest reinforced that he was on the right path. Not only had he found his position, but others were starting to see his potential within it.

That summer, between tournaments and camps, Jared and his family visited schools that had shown interest. By September of his sophomore year, he had committed to the University of Virginia. His parents played a key role in helping him stay focused through the remainder of high school, supporting him as he prepared for the next level while keeping everything in perspective. “The sacrifices they made to help [my siblings and I] reach our goals were incredible,” Jared says, “but we never heard anything but positivity and support from them.”

 

A Shift in Approach

Jared had a strong start at Virginia and always trained hard, but something changed at the end of his sophomore season. After a long conversation with his coach, he made a decision that would shape his career going forward: “I decided I would treat every rep in every drill and every weight room session like it was my last.”

That mindset extended beyond effort and into how he approached recovery and nutrition. He started focusing on getting enough protein and carbohydrates to support his training, eating with more intention, and preparing both physically and mentally for each session. Over time, that consistency began to show—first in practice, then in competition—giving him even more reason to stay committed to the process.

In 2019, UVA won both the ACC tournament and the National Championship, and Jared was named a First Team All-American. After his senior season was cut short by COVID, he returned for a fifth year. That season, he was elected captain by his teammates, won another National Championship, and earned First Team All-American honours again—along with the Lt. Donald MacLaughlin Jr. Midfielder of the Year award.

 

Draft Day and Raising the Standard

In 2021, Jared was drafted 5th overall in the Premier Lacrosse League by the Utah Archers. He was surrounded by college teammates and his now-fiancée when his name was called. “It was awesome getting to celebrate with them,” he says. “It was a testament to the culture we built at UVA—guys were fired up for each other.” Even knowing they’d soon be competing at the same level, there was a shared sense of excitement.

He entered the league with the mindset that he needed to prove himself all over again. “Everyone has college accolades in the PLL,” he says. “That’s not what gets you on the field on game day.”

After winning the 2023 PLL Championship with the Archers, Jared was traded to the California Redwoods—a move he didn’t expect. “Being traded was a shock,” he says, “but I think it changed my perspective for the better.” With the added demands of his career outside of lacrosse, the moment forced him to reflect on where he stood professionally. “It drove me to get that edge back. I control my own destiny—and giving a coach a reason to sit me or trade me makes me feel like I’m replaceable.”

 

Training with Intent

Since graduating, Jared has built a career in finance—first in New York City, then Boston—while continuing to play professional lacrosse. The transition from college structure to balancing both has been an adjustment, and he’s still refining what training approach translates best to performance on the field.

More recently, he started working with personal trainer Mike Perry at Skill of Strength—a shift he describes as a game changer. His routine typically includes three weight room sessions and three field sessions each week, with a focus on unilateral strength in the gym and speed, agility, coordination, and conditioning on the field.

Recovery is a non-negotiable part of that routine. Proper warmups, cooldowns, and consistent maintenance have become essential—small details that allow him to stay consistent in a schedule with little room for setbacks.

 

Fueling Performance with Blonyx

Jared is deliberate about what he puts into his body, which is why he chose Blonyx. "The draw to Blonyx was the emphasis on clean products—additive and preservative free, and banned substance testing," he explains.

His current stack includes HMB+ Creatine to increase power and support training volume and recovery, along with Beta Alanine and Beet It Sport Nitrate 400 for intensity maintenance during high-volume workouts and gamedays. "The difference since starting those supplements has been incredible," he says. "I notice it both in the volume I'm able to handle while training week to week and keeping soreness to a minimum, and the strength gains I'm able to make."

Looking Ahead

Last season, the Redwoods had a strong year but ultimately lost in the semifinals. With a new coaching staff and a five-game losing streak at one point in the season, it was a year that forced the team to define who they were—and who they wanted to be moving forward.

For Jared, that same standard carries into this season. After five years in the league, he’s seen how quickly things can shift. “Showing up unprepared—or even having a few bad games—can lead to the end of your career,” he says. With limited roster spots and constant competition, consistency isn’t optional—it’s what keeps you in it. “I need to prove my edge week after week,” he adds, “and that’s something I keep in my head every time I train.”

For younger players coming up, his advice is simple: “Play every sport you can and find what you love.” He’s seen too many athletes specialize early and burn out or fall short of expectations. “So many sports complement the skills of other ones,” he says. His own path—from football footwork to hockey stick skills to lacrosse—speaks for itself.

You can follow Jared on Instagram and keep up with the California Redwoods at PLL.com.