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Blonyx Endurance Bundle

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  • 100% money-back guarantee
Description

The Endurance Bundle is tailored for athletes seeking greater endurance and stamina, and includes HMB Sport, Beta Alanine and Hydra+. HMB Sport reduces muscle damage and soreness, allowing you to train more frequently at higher intensities and recover faster. Beta Alanine boosts your endurance by buffering lactic acid buildup, enabling longer training sessions before fatigue sets in. Hydra+ provides essential electrolytes and carbohydrates for optimal hydration and energy, ensuring your sustained performance during longer sessions. Together, these products offer a comprehensive approach to sports nutrition that accelerates your athletic progress.

 

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What you get in your first order
  • 1 HMB Sport
  • 1 Beta Alanine
  • 1 Hydra+
  • Product user guides
  • 1 recovery lacrosse ball
  • Guided support direct in your inbox
  • Weekly sports nutrition research updates

Blonyx Endurance Bundle

£85.00

What You Get From Us

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Step-by-step guided support

You'll get access to product user guides and first-month guidance to ensure you see a positive impact on your performance.

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Better performance guarantee

If you use products in this bundle as directed and don't see a positive impact on your performance, we’ll refund your money.

More About Our Endurance & Power Bundle

3g of calcium HMB

This is the amount needed to improve strength and shorten recovery times.

6g of beta-alanine

This is the amount needed to delay fatigue onset and improve muscle endurance.

Electrolytes and carbohydrates

These are what your body needs to absorb water and manage your energy levels.

Improves muscle endurance

This bundle helps you train at a higher intensity and go farther before feeling fatigued.

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30-day supply

The recommended dose of all products in this bundle allows for one month of regular use.

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Clean products

All products in this bundle are rigorously tested and confirmed to be free of banned substances.

The Basics

What is HMB?

Beta‐hydroxy beta‐methylbutyrate (HMB) is a well-studied compound that protects against muscle damage from training and reduces soreness. It’s derived from leucine, one of the three essential branched-chain amino acids (BCAAs). BCAAs are vital for protein synthesis, muscle growth and muscle repair.

Supplementing with 3g of HMB daily slows muscle protein breakdown and increases new protein production, which shortens your recovery time and helps you increase the intensity and frequency of your training.

Calcium HMB (the kind used in HMB+ Creatine and HMB Sport) is also shown to be the most effective form of HMB since your body absorbs it more quickly and uses it more efficiently than other forms of the compound.

What is beta-alanine?
  • Beta-alanine is a non-essential amino acid and modified version of the amino acid alanine. In the body, beta-alanine is combined with histidine to make carnosine, a natural lactic acid buffer found in the muscle. The amount of carnosine in the muscle is thought to be limited by the amount of beta-alanine in the diet.
Is Hydra+ better than a typical sports drink?

Yes! Most sports drink brands would have you believe you need to avoid dehydration at all costs and replace the salt lost in your sweat to perform your best, but research shows this isn’t the case. Studies show that the body is very capable of handling mild dehydration and that the loss of water weight can improve your performance. The process of deliberately keeping yourself 0–2% dehydrated to achieve this benefit is called tactical dehydration.

How will Hydra+ support my performance?

When you take Hydra+, you’re supporting your body in performing its best by providing a balance of electrolytes and carbohydrates that mimics the body’s natural hydration state, making it easier to maintain your performance over longer periods.

This balance of electrolytes and carbohydrates also helps your body start the recovery process after an intense training session.

For comprehensive performance support, use Hydra+ alongside our other support products like Egg White Protein Isolate and Multivit+.

How do I manage my subscription?

When you subscribe to recurring orders, you'll receive an email with a link to create your Blonyx account.

Once created, you can change things like:

  • What's included in your subscription
  • How often your subscription renews
  • When your subscription gets delivered

You can also cancel your subscription in your Blonyx account.

HMB Sport

Learn what HMB Sport is, what's in it and how it strengthens your muscles and accelerates recovery.

Beta Alanine

Learn what Beta Alanine is, what's in it and how it delays muscle fatigue, so you can train harder for longer.

Hydra+

Learn what Hydra+ is, what's in it and how it rehydrates you more efficiently than water to reduce fatigue.

What the Research Shows

HMB improves endurance performance in runners, cyclists and triathletes

HMB has been shown to improve endurance performance by reducing muscle damage during prolonged or intense exercise like running or cycling where the muscles undergo stress. HMB works by supporting the muscle's ability to recover from this stress more efficiently, thus maintaining muscle function and delaying the onset of fatigue. This process allows athletes to sustain higher levels of activity for longer periods, enhancing overall endurance performance.

HMB reduces recovery times by protecting against exercise-induced muscle damage

HMB helps reduce recovery times by protecting against exercise-induced muscle damage (EIMD). By decreasing markers of muscle damage such as creatine kinase and lactate dehydrogenase, HMB minimizes inflammation and oxidative stress in the muscles. This protection allows for faster recovery and less soreness after training, making it easier for athletes to maintain their training schedule without extended downtime.

Beta-alanine improves cycling capacity and sprint performance

Supplementing with beta-alanine can enhance exercise performance by boosting the body's buffering capacity. In a study testing co-supplementation of beta-alanine alongside sodium bicarbonate, beta-alanine increased muscle carnosine levels while sodium bicarbonate elevated blood bicarbonate levels. These changes help counteract acidosis during high-intensity exercise. Participants who took beta-alanine showed improved performance and increased time to exhaustion during intense cycling tests. However, adding sodium bicarbonate did not provide additional performance benefits beyond those seen with beta-alanine alone, suggesting beta-alanine alone is effective for enhancing performance during high-intensity exercise.

Carbohydrate-electrolyte drinks are better for dehydration than water alone

A carbohydrate-electrolyte drink is better at treating exercise-induced dehydration than water alone and is an effective alternative when real food isn't available. Drinking carbohydrate-electrolyte solutions with 4-9% carbohydrate content are ideal for rehydration after exercise-induced dehydration.

Tactical dehydration can improve your athletic performance

The process of deliberately keeping yourself 0–2% dehydrated to achieve this benefit is called tactical dehydration. Studies show that the body is very capable of handling mild dehydration and that the loss of water weight can improve your performance.

Check out our research-backed article about how tactical dehydration can improve your athletic performance.

Compete with Confidence

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Our manufacturing facilities are Health Canada registered.*

Our manufacturing facilities are NSF for Sport GMP registered.*

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Every batch is tested by BSCG and confirmed to be free of banned substances and contaminants. See the results.

How to Fuel Mid-Race for Endurance Athletes

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